Bubbly. Loud. Nerdy.
I am a gal who used to have a whole heap of big feelings!
I looked very happy and well put-together on the outside
10 years with my partner, a house, pets, six-figure income...
I should be happy right?
I was an emotional wreck
I was burning the candle at all ends
I was a huge workaholic
(8am to 11pm everyday)
I placed immense pressure on myself to always be performing
I was diagnosed with depression, adjustment disorder and ADHD...
I couldn’t deal with ANY form of change in my life
I had multiple breakdowns when changes happened
I struggled with this for many years
I thought it was me
Me and big f*cking feelings
They were so intense
To the point where I would...
lose weight, stop eating, have heart palpitations and morning diarrhea
(gross I know !)
COVID, a new job, a new house and my grandfather dying of cancer broke me completely
I couldn’t cope
I had tried everything self-help
I was about to quit my job at this point
And I didn’t want to keep doing this for the rest of my life...
Out of pure desperation I found
It showed me exactly HOW to get out of this pattern
I applied it over the next two years
In that time, I got promoted….twice !
I have a real work-life balance that I STILL have today (no late nights !)
I show up confidently and believing in my abilities
I FINALLY know how to manage my emotions
I handle stressful situations with ease
I appreciate what I have
I have time for myself to do the things I love
I created the life I always wanted...
And all I changed
Was my brain
(no not a brain transplant)
Those deep beliefs I held that I couldn’t see
This work is powerful sh*t
So, I became a Life Coach as well
To help women just like you reel in the feels
And become passionate about your job again !