Welcome

Are you going into work every day 

Carrying a low-level hum of anxiety

Worrying what will the day bring?

Asking yourself...

'Can I handle it?'

'Can I keep going?'

'Can I cope?'

You look around the office

Everyone else is coping

They have their life together

Except you

You’re a wreck

You hide it well

But you still believe...

  Whether it be...

Hiking, climbing career ladders, an organised home or simply a dinner party done well

You LOVE the satisfaction of achieving things

You are passionate about everything you do

But you don't enjoy your job anymore

You’ve done a complete 360 and now you're left with...

Now you're questioning yourself

This was a job you were super passionate about

Now it feels like complete sh*t

You don’t want to touch it, go near it and now you feel STUCK in your chosen career !

Your weekends, precious time with your kids, partner and friends

 Because always lurking in the back off your head 

Is all the sh*t you have to deal with 

When you're back at work

 It sucks the fun out of everything !

Biting your tongue to hold back the tears when a project turns to crap

Small cries in the bathroom because you’ve got too much on your plate !

Working late into the night to meet deadlines

Feeling stressed and people keep telling you ‘It’s fine’ – but you’re not “fine”

But most of all...

Intense anxiety that leave you with heart palpitations

Sadness that leaves you with no hope for the future

Feelings of anger at yourself for not having your sh*t together

You’ve tried all the self-care techniques, yoga, meditation, exercise

But you still end up in the exact same spot! 

Because you're not...

But HOW do we do that? 

That’s where I come in 

I teach you how to become calm on demand

 So, you can start being passionate about your job again feel confident when sh*t hits the fan 

Have more time for yourself to do the things you love 

Stop thinking about work on the weekends so you can enjoy them ! 

When sh*t hits the fan your brain is ready to solve a problem with no emotional drama

Stop overworking with ease and be excited to take on work the next day

Be confident in your abilities so you can achieve your career goals

Start falling back in love with what you do so you can enjoy living !

 Nothing is wrong with you !

You are a perfect beautiful human

I am here to show you that 

No one teaches us how to use our brains

To handle our feelings and create a better life

I teach you the science of your brain

How to manage your emotions

So, you can show up to your job confident

Believe in your abilities

Not lose your sh*t when things don’t go to plan 

Perform better and do more in less time

Replace the constant anxiety with fulfilment

So, you can finally start to enjoy your job again !